Your Health, Your Spirit

On Growing Older

Candy Blogs: I've been contemplating getting older. Since I've never gotten older before, I've always wondered what "normal" aging might look like. Some things you can observe in others and are obvious but other things are more personal. They don't come up in normal conversation. I looked it up and, from several different sources, here's what I… Continue reading On Growing Older

Your Health, Your Spirit

Thelma Wells-Guest Interview

Candy blogs: I am so honored today to be a host for a blog tour for Thelma Wells' new book, "Ready to Win Over Depression"! I first heard "Mama T" many years ago at a Women of Faith Conference. She has been a blessing ever since. Her "BEE your best" motto has haunted me for… Continue reading Thelma Wells-Guest Interview

Your Health, Your Spirit

Movin’ on Down the Road

An invitation to ACT upon the truth from God that is brought home to your soul. "It's not enough to read the cookbook. Eat the meal." Adrian Rogers I haven't posted for quite a while. I have several posts started but haven't been able to make up my mind which idea to actually post! I've… Continue reading Movin’ on Down the Road

Your Health, Your Spirit

Self Care: do you practice it?

Stop right now and take a moment to become aware of your physical body. Are you uncomfortable? Are you hungry? How do your feet feel in your shoes? Bra strap? Do you smell nice? Is your skin scratchy? Do you feel fatigued? Got a torn nail that is driving you crazy? Are your shoulders tense?… Continue reading Self Care: do you practice it?

Your Health

More of Me to Love

I have always loved the water. As a child our family spent a lot of time enjoying the lakes and rivers of the Pacific Northwest. I have great memories of special "swimming holes" we loved to go to. Dorena Lake and Sharp's Creek in Oregon and Sanders Pond in Idaho are my favorites. I always… Continue reading More of Me to Love