Stop right now and take a moment to become aware of your physical body. Are you uncomfortable? Are you hungry? How do your feet feel in your shoes? Bra strap? Do you smell nice? Is your skin scratchy? Do you feel fatigued? Got a torn nail that is driving you crazy? Are your shoulders tense?Continue reading “Self Care: do you practice it?”
Public Speaker | Certified Ramsey Financial Coach | Social Media Mgr | Personal & Small Business Mentor
Candy Troutman 